Seek THE Positive

Seek THE Positive! I, Susan Rempel, have decided to seek THE Positive. It is my adventure to constantly improve my health and wellbeing. Won’t you join me? What does it mean to seek THE positive? “T” refers to your thoughts and mental health. Working...

Turn Your Goals on Their Head

The beginning of a new year is a natural time to take a look at your life and make a list of goals. You might make a list of your top 10 goals for next year. People often set lofty goals for themselves. What is on your list of things to accomplish during the next...

What Are You Waiting For?

You may recall that in a previous article*, someone prompted me to step back and examine my own pattern of behavior. Well, this time I managed to figure out something all by myself. I had been hemming and hawing about what to do about a particular situation. Last...